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livelaughponderpray:

zeeheart:

PLEASE PRAY FOR PAKISTAN

For those of you who dont know why im so upset let me tell you what’s happening in pakistan right now
16 days ago a man named Imran Khan and Tahir-ul Qadri lead a peaceful protest to the government to convince them to step down because he believed that the election for the prime minister was rigged he was leading a revolution he was trying to change pakistan

The protest went on for 16 days and today the people Peacefully said that they wanted to go to the prime minister house and protest there thats when the “police” (you should know that alot of the police resigned because they didnt want to harm the peaceful protesters) started firing at the INNOCENT PEOPLE they fired at the children and women so the men would have to deal with them rather than fight back 
They had CHEMICAL gas that they released at the people

THE GOVERNMENT WON’T LET THE AMBULANCE GET TO THEM THERE ARE PEOPLE NEAR THE BUILDING THAT ARE SUFFERING BECAUSE THEY’VE BEEN SHOT 
AND NOW THEY’RE ORDERING THE “POLICE” TO ARREST IMRAN KHAN

7 INNOCENT PEOPLE HAVE DIED
THERE ARE COUNTLESS INJURED THAT ARE ARE GETTING NO HELP

PLEASE TUMBLR THIS NEEDS ATTENTION 
YOU GUYS HAVE KEPT FERGUSON ALIVE 
YOU GUYS HAVE MADE THE NEWS IN UKRAINE WIDESPREAD
DONT LET THE REVOLUTION HAPPENING PAKISTAN DIE 

PLEASE PRAY FOR PAKISTAN

Update: THEY ARE SENDING DEATH THREATS TO THE NEWS THAT IS AIRING ALL THE INJUSTICE HAPPENING BUT THE PEOPLE ARE STILL STANDING STILL 
UPDATE: THEY ARE ARRESTING THE INJURED NOW
dotfuz

cultureunseen:

Charda Gregory abducted, humiliated, violated, restrained, scalped and tortured. 
If this were reversed, with black police officers who were sworn to uphold peace and justice but instead were documented victimizing a white woman (who was already a victim), this news would have trumped the Olympics!

Truncated version: drugged at a party, abducted to a motel, wakes up during unwanted sexual violation in a motel room full of strangers, fights like hell to escape, motel employee calls the authorities, she gets arrested for destroying motel property and it just gets worst from there.
https://www.youtube.com/watch?v=IoBLolqUaNg 

Every officer who participated in it and even those who witnessed it and did nothing should be punished but instead they just fired the woman?
No rape kit, no police report on the people inside the motel room, no investigation of her claims, no accountability for missing motel entry records, no video from the motel but she gets detained for fourteen days?

(Btw, when did your tax dollars begin purchasing Abu Ghraib type water boarding chairs?)

WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY

Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.

● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!

●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.

●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.

●Most headaches and feelings of fatigue are caused by dehydration.

●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.

●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.

●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.

●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.

●Combined with a healthy lifestyle, drinking water increases weight loss.

(via sabersecrets)

(Source: bysaber)

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